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I help women embrace and love their motherhood journey.

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The holistnik trifecta:

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Nutrition

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    Reiki

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      Movement

        My approach to a healthy and happy motherhood journey includes: nutrition and lifestyle education; learn what works and what doesn’t work for your body, mind & soul. reiki; a magical form of energy healing, used to heal physical, emotional, mental and spiritual blockages. mindful movement based on your goals; from strength training to yoga.

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        Testimonials

        I never felt alone or judged throughout the program. You created a safe space for me to be vulnerable and honest with you and that's why I enjoyed the program and would do it all over again. Every time we had our check-ins it was always full of love, acceptance and positivity. And that's all the support I needed.

        Cristina P.

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