holistnikJan 19, 20221 min readWhy You Should Strength Train During PregnancyA lot of women still fear strength training/working out in general during pregnancy because of the chances of miscarriages... but...
holistnikJan 3, 20221 min readBenefits of Reiki Energy HealingLet's start with, what is Reiki?! Reiki is a form of energy healing - for your mind, heart and soul. If you’re: feeling disconnected from...
holistnikAug 11, 20202 min readTop 5 tips when travelling away from your LOs at home for the first timeIt was ROUGH at first. We cried... a lot. Not because I was worried, but because I simply missed them so much. bring tissues.. to wipe...
