A lot of women still fear strength training/working out in general during pregnancy because of the chances of miscarriages... but...

Let's start with, what is Reiki?! Reiki is a form of energy healing - for your mind, heart and soul. If you’re: feeling disconnected from...

It was ROUGH at first. We cried... a lot. Not because I was worried, but because I simply missed them so much. bring tissues.. to wipe...